You’re overwhelmed at work. You have a ton of projects piling up at home, and your calendar is packed with overdue tasks. To make room for all of this stuff, you skip lunch, stop going to the gym, and forget about your social life entirely.
When we’re stressed, self-care is usually the first thing to go out the window. And that only makes things worse.
That's why I created this planner inserts focused on being your best self and taking care of your mind because trust me, that's not selfish, it's essential if you want to have a happy and fulfilled life.
In this set of inserts, you'll find a weekly calendar on the left side to point all your tasks for the week and you'll also have space every day to write what went well that day and what you're grateful for. On the right side, you'll find this fun page with Self-Care routine, that can include your skincare routine, exercising, meditation, anything that you do in the morning and evening that helps you get centered.
Also on this page, there's a habit tracker to help you change or include any habit you'd like, it could be drinking more water, exercising, stop smoking, the list goes on and on. The Gratitude list for the week will help you be in a state of abundance and when we realize how lucky and blessed we are, good things will keep coming our way.
The mood chart will be a good way to analyze what makes you anxious, happy and be a little bit more self-aware of the things going on all around you.
These inserts are UNDATED, which means you can start at any time.
Double-sided and made of a thick 32 lbs paper so you can use any pen and it won't bleed.
Choose from sizes, Pocket (PM), Personal (MM), A5 sizes and Happy Planner.
Measurements:
RING PLANNERS
Pocket (PM): 3.2" x 4.7"
Personal (MM): 3.7"x6.7"
A5 (GM): 5.8" x 8.3"
DISCBOUND PLANNERS
A5 Discbound: 5.8" x 8.3"
Happy Planner Classic: 7"X9.25"
Mini Happy Planner: 4.5"X7"
*PLANNER NOT INCLUDED, ONLY THE INSERTS/PAGES*
